The Postbiotic 'Upgrade' That Can Soothe a Stressed-Out Gut
New research reveals how a multi-strain probiotic can rebalance your gut's bile acid pathways, soothing the digestive distress often caused by metformin.
By Foodie Pundit Newsroom - Published - Updated - Section: Health Nutrition
Key points
- Metformin intolerance may not be a drug side effect, but a sign of an imbalanced gut microbiome.
- Specific probiotic strains can help your gut produce beneficial compounds called secondary bile acids.
- One specific bile acid, hyodeoxycholic acid (HDCA), was linked to fewer GI symptoms in the study.
- Supporting your gut with fermented foods and prebiotics can create a more resilient internal ecosystem.
- A healthy gut environment can improve your tolerance to essential medications.
- You can actively upgrade your gut health to support your body's unique needs.
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Sources and methodology
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